The Essential Napping Guide for toddlers 18-36 months will help you successfully navigate the challenges and hurdles of your toddler’s sleep

This essential napping guide covers:

• nap lengths and awake windows broken down into age-specific daily guides;

• how important are day naps;

• food vs milk;

• under-tiredness;

• dropping the nap altogether;

• early rising;

• cot to bed transition;

• sleep sack to bedding;

• daycare & naps;

• checklist for successful sleep

The Essential Napping Guide is an instant download, no product will be shipped. Once the item is purchased via the online shop you will be emailed a link to download the guide.  

Please note : the link will expire after 7 days.  Please remember Serene Sleep is a small family-run business and we ask that you do not share your link for the guide with others.