The Essential Napping Guide for babies & toddlers 9-18 months will guide you as your child navigates big milestones including the transition from 2 naps to 1

This essential napping guide covers:

• nap lengths and awake windows broken down into age-specific daily guides;

• how important are day naps;

• 2-1 nap transition;

• the connection with daylight & sleep;

• when to introduce a comforter;

• solids & milk feeds;

• 18-month sleep regression;

• checklist for successful sleep

The Essential Napping Guide is an instant download, no product will be shipped. Once the item is purchased via the online shop you will be emailed a link to download the guide.  

Please note : the link will expire after 7 days.  Please remember Serene Sleep is a small family-run business and we ask that you do not share your link for the guide with others.