• Home
  • Services
  • About Annette
  • Shop
  • Workshops & Events
  • Blogs
  • FAQ

Routine

Is Your Child Not Sleeping? Here’s Six Possible Reasons Why

Annette Faamausili, July 21 2021

Science (and common sense) tells us that kids need more sleep than adults. That’s no surprise considering they seem to burn so much energy during the day – and that’s on top of all the growing and learning that’s going on! However, as wonderful as sleep is, it doesn’t always come easily, even for children.

Read More
Parenting Advice

Do Bedtime Routines Really Matter?

Annette Faamausili, September 29 2019

What’s all the fuss about? Well believe it or not a good consistent bedtime routine can make all the difference to optimising your child's sleeping potential. Sleep Cues Children and babies need sleep cues or sleep triggers to prepare their bodies for sleep and surprisingly adults need them too. Each night before bed adults will follow a simple set...

Read More