Day naps are an essential part of your baby’s routine, particularly when they are very young. But some parents don’t have the luxury of being at home for all naps. May

Maybe you have older children to get to school or kindy, or other things to do that interfere with regular nap time.

As much as we adore our babies, they are often most beautiful when they are sleeping peacefully.

This is especially true if we as parents are somewhat sleep-deprived ourselves!

The old wives tales tell us that we should never wake a sleeping baby… or should you?

When you start to make changes to how your baby falls asleep, you’re asking them to learn something new. Even when that change is positive, it can still feel strange to them at first. A little protest doesn’t mean you’re doing something wrong. It simply means your baby is adjusting.

The promise of summer fun is exciting, but the thought of how the longer days will impact the sleep patterns of our little ones is a less exciting thought!

Read on to find out practical tips and how to adjust your little one to the changes.